One of the more common questions I get asked on Facebook and this website is how to calculate the optimal daily dosage of NMN. As NMN is very new in the longevity space, many studies still need to be carried out to determine the optimal dosage from a safety and efficacy point of view; however, based on a Japanese study, I put together the below NMN dosage calculator.
If you use this calculator, it is for educational purposes only, and you should make any decisions regarding supplements and dosage in conjunction with your medical practitioner; this calculator only uses body weight to calculate NMN dose and doesn’t consider age or other factors such as age or lifestyle. I will update this calculator as the results of more studies are released.
NMN Dosage Calculator
- Tags: NMN, NMN Dosage, NMN Dosage Calculator, Supplement
