We delve into the results of the latest human trial on NMN revealing the benefits to human health and what you can do to take advantage of this information, looking specifcally at if NMN raises NAD Levels in the blood, its impact on physical performance, blood biological age and insulin resistance (HOMA-IR Index).
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Unfortunately, as NMN is a relatively new supplement, more research must be done on the best dosage to optimize health and longevity. I can share … Read more
Start your NMN journey with our dosage calculator. As research is ongoing, let our tool guide you towards a personalized dose. When most biohackers first start taking NMN they are often unsure of a starting dosage, my NMN dosage calculator will give you a great starting dose from which you can tweak up or down based on advice from my other guides.
This is our week 7 2023 round-up of the top longevity videos, this week there were videos about ketogenic diet, Lifespan record broken in E5 study, NMN slowed cancer metastasis, mRNA "Wrinkle Vaccine" and more
Why was the Longevity FAQ Approved Supplement Award Created? With the popularity of Dr. David Sinclair’s NY Times bestselling book Lifespan Why we age and … Read more