We delve into the results of the latest human trial on NMN revealing the benefits to human health and what you can do to take advantage of this information, looking specifcally at if NMN raises NAD Levels in the blood, its impact on physical performance, blood biological age and insulin resistance (HOMA-IR Index).
We delve into the latest research on whether NMN causes cancer or if any evidence shows it can provide any protection, I examine the latest research showing that cancer is not a concern for people that take NMN, infact evidence shows a reduction in cancer rates for those taking it.
Learn how I store NMN powder correctly to its potency and effectiveness. This article provides expert advice from scientists and manufacturers, as well as tips and tricks from a long-time NMN user. Find out how to avoid common mistakes and get the most out of your NMN supplement.
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Impressive Trial results show a link between SIRT6 activation and a reduction in age-related markers
Unfortunately, as NMN is a relatively new supplement, more research must be done on the best dosage to optimize health and longevity, and answer common … Read more
Start your NMN journey with our dosage calculator. As research is ongoing, let our tool guide you towards a personalized dose. When most biohackers first start taking NMN they are often unsure of a starting dosage, my NMN dosage calculator will give you a great starting dose from which you can tweak up or down based on advice from my other guides.
Read our indepth article on Quercetin its benefits, side effects and common dosages.
In breaking news Amazon have banned NMN for sale from Monday 13 March 2023, more to come…
This is our week 7 2023 round-up of the top longevity videos, this week there were videos about ketogenic diet, Lifespan record broken in E5 study, NMN slowed cancer metastasis, mRNA "Wrinkle Vaccine" and more