Dr Rhonda Patrick Longevity Supplement List & Protocol

October 8, 2024 by Ben Hoffman

IN SHORT Dr Rhonda Patrick has publically stated in Podcasts and on her website that she takes the following longevity supplements: Vitamin D 2,000 IU … Read more

A capsule of NMN Supplement in had of man

What is the Recommended Dosage of NMN to Optimize Health and Longevity?

October 17, 2024April 3, 2023 by Ben Hoffman

Unfortunately, as NMN is a relatively new supplement, more research must be done on the best dosage to optimize health and longevity, and answer common … Read more

Beware of fake NMN being sold online including amazon, ebay, aliexpress

Beware of Fake or Low-Quality NMN and Other Longevity Anti-Aging Supplements Online

March 24, 2023September 2, 2022 by Ben Hoffman

Find out why you should be extreamly careful when purchasing NMN online and how you can protect yourself. From low purity suppliments, fakes, fraudes and heavy metals.

David Sinclair Geneticist Longevity and Healthspan Researcher

Learn About David Sinclair Supplements Where to Buy & Benefits

December 15, 2023December 30, 2020 by Ben Hoffman

In this article I detail the longevity supplements that Dr David Sinclair takes including dosage. Also look into other aspects of his research and book, Lifespan: Why We Age―and Why We Don’t Have To